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Post Writer-McDermott CardenasYou're possibly familiar with the tightness in your neck that appears to creep up when tension levels rise. The link between stress and anxiety and neck pain is indisputable, but have you ever considered just how practical stress-reduction strategies could supply relief? Visualize a world where you might break without
Material Composed By-Arthur CamposYou may be surprised to find out that several of your everyday habits could be adding to your neck pain. From slouching over your phone to lugging around a heavy bag on one shoulder, these relatively harmless actions can take a toll on your neck health. Yet worry not, there are straightforward changes you can make
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